Aronia berry, also known as chokeberry, is one of those petite fruits that just burst with vitamins, minerals, phytochemicals, and nutrients. First transported to Europe in the middle of the 18th century, the plant is resistant to pests and low temperatures. The only conditions it requires are humidity and bits of sunlight. This unpretentious, but […]
Health and Living
⚡Health comes with healthy living and eating, as well as ✊ regular exercises. In this category, you’ll find tips on how to live a ✅ healthy lifestyle. And more!
The summer has already set in Bulgaria, and the sun has become scorching. However, besides ladies walking in short skirts, the season also provides a plethora of fruits and vegetables. And, having travelled to more than 25 countries around the world, I can proudly say Bulgarian fruits and vegetables are some of the world’s most […]
Easter is a celebration to honour the resurrection of Jesus Christ which takes place on a Sunday. It is probably the brightest and greenest springtime festivity for all Christians. Nevertheless, the date for the Orthodox Easter is usually later than the one of other churches in the west.
Since I consume hemp seeds almost every day either in my oatmeal or sprinkled over a salad, let me tell you why this superfood is so powerful.
If you have been to Bulgaria in March, you may already know something about martenitsa. If not, brace yourself for a colourful story.