Yesterday, the weather was marvellous for a stroll in the mountains and so we did. Well-advised by my fellow bloggers from The Sisters, my friend and I drove not more than 15 km (10 mi) south-west of Sofia to the village of Vladaya where we embarked upon a journey following one of the curvy paths […]
After the release of Christopher McDougall’s “Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World has Never Seen”, the tiny chia seeds (Salvia hispanica), which are a traditional food in Central and South America, have quickly become popular in other parts of the world. The active ingredients that these seeds […]
Since Sofia was overcast by a dense fog, some friends and I decided to escape its cold hug by going on a trip to the famous Rila mountain – the highest mountain range in Bulgaria and on the Balkans. In particular, we were headed to the Malyovitsa hut.