Health and Living

My mouth was torn apart between two things. On one hand, the burning sensation of the liquid was so intense that I wished it never entered inside. On the other, the warming feeling introduced such a kick to my oesophagus I wished my lips had met rakia earlier. Much earlier. *** *** *** If you […]

If I told you that you can cycle like crazy for an hour by drinking only one glass of water, would you believe me? I wouldn’t believe myself either. But if that glass is not only filled with water but there are also some tiny chia seeds inside? Oh, that would make an enormous difference!

In the history of Bulgaria, teeming with tragic rifts, the symbols of national unity quickly wear out. The national ideals turn into national catastrophes, the Kirilitsa (Cyrillic alphabet) turns into Latinitsa (Latin alphabet), and the national flag sweats on the unworthy shoulders of football crowds. There is one symbol, however, which is indefeasible – banitsa.

Since my everyday breakfast is a palatable smoothie, I decided to share with you some insights about this amazing drink, and, of course, some ideas for recipes. Smoothies are probably the best way to satiate your morning hunger and they are extremely easy to prepare since all it takes is just a couple of minutes. […]

Widely used since Rigvedic times for its medicinal, skin-care, beauty, and health properties, Aloe Vera can easily be placed in the category “panaceas”. Indeed, more than two millennia ago, the scientists from Greece regarded aloe as the universal panacea, while the ancient Egyptians gave it the name “the plant of immortality”.

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